If there’s one thing we learnt in 2020, it’s the power of positivity.
Here are my affirmations & suggestions for a better 2021…
Wishing every one of you a very Happy New Year for 2021.
If looking on the bright side feels harder than usual right now, you’re not alone. After a turbulent year, people are feeling tired, jaded, and in dire need of a spring in their step – and with no immediately obvious remedy in sight.
Taking a proactive approach to positive thinking is, however, important for our health.
Here are my recommendations to ensure that your year ahead in 2021 is exactly what you want it to be.
“Everything you see I owe to spaghetti,” Sofia Loren have said, but that hasn’t stopped the quote from becoming as ubiquitous on Instagram as the photos it’s usually used as a caption for – hot girls eating pasta ,whose own spaghetti posts have spurred a viral hashtag, #CaroCarboLoad. Whoever did coin the phrase, however, isn’t wrong. For years nutritionists have hailed the Mediterranean Diet as one of the best ways to stay healthy and, we have to admit, it’s a lot more fun than the cheese-cube-and-cigarette meal plan of the French girls. From red wine to Extra Virgin Olive Oil and pasta ,
see below for a guide to La Dolce Diet.
Beauty Tips, Health and diet
Discover your way to fitness and wellbeing success with these top 10 apps
January 4, 2018
It is really common that quite often the greatest exercise struggle is putting down your mobile phone before you even get started. However, thanks to a whole variety of fitness and wellbeing apps, it’s time to make it your number one workout gadget. Encompassing apps that track your run, those that encourage you to dance more and even ones to workout your mind , we chose the best and we want to share with you what to download in order to get active and revitalised .
Coffee & Branch, Health and diet, Recommented Places, Slideshow
Discover The 10 Best Coffee Places in London
June 14, 2017
Whether you are a coffee addict or just a coffee lover…, the Capital is brimming with top notch coffee culture, and we’ve chosen the best places for you to check out this creative caffeinated community – it’s the best cafés and coffee shops in London.
From Instagrammed flat whites to the wave of artisan coffee pop-ups , London has enjoyed something of a love affair with real, good coffee in the past few years. Discover the 10 Best Coffee places, where to get your caffeine fix in the capital, below. Continue Reading…
Health and diet, Luxury Food, Slideshow
The 12 Legendary San Franscisco Restaurants & Bars you can still celebrate the Summer of Love
May 18, 2017
What is the Summer of Love actually ? The Summer of Love was a revolutionary time. It started in Haight-Ashbury and spread throughout the rest of the city of San Franscisco–and eventually, the world. Although the Summer of Love was 50 years ago, there are many restaurants from that era that are still open today. Who knows? You could be dining today where like the likes of Janis Joplin, Jimi Hendrix or the Grateful Dead once ate.
According to the SF Heritage Legacy Project, here are some of the San Francisco restaurants that were cooking up love back in 1967.
After detailed ispection We chose the12 Best for you. Continue Reading…
The 1% is at it again; spending more on their gyms than those in the lesser percentages make in a year. At least we can look on from the internet, because these exclusive fitness hubs are excessively gorgeous. Continue Reading…
Beauty Tips, Health and diet, Luxury Living, Luxury Travel, Recommented Places, Traveling
Destination of the week: Clinique La Prairie, Clarens-Montreux, Switzerland
January 4, 2016
Clinique La Prairie is located in Montreux, on the shores of Lake Léman. A true heaven of peace and the ideal place to recharge, it offers a complete range of medical and paramedical services to help you fight the effects of aging, improve your feeling of wellness and therefore your quality of life.An exclusive natural and architectural site, looking out on the Alps, in the heart of one of the most beautiful landscapes in Switzerland. Continue Reading…
No free nights in your diary until the first week of Jan? Us too. It’s overwhelming, but you can’t avoid work events, pre-Christmas dinners (with different friendship groups, nonetheless) and family traditions. Don’t stress. You can survive it all with a little smart preparation. Follow this three-step plan to stay strong through the party-season. May the force be with you… Continue Reading…
As of June 2015, there were approximately 1.5 million apps in the iTunes App Store. When you add in Android and desktop apps, that number is even higher.
If you’re like me, having so many options actually makes it harder to find the best choices for my lifestyle and needs. I’ve actually gotten into “app ruts”—periods where I only use the same 10 to 20 apps over and over again.
Well, good news. I’ve rounded up the 15 best choices for every type of person. After checking out the list, you’re guaranteed to break out of your own rut and be inspired to download a few new ones. Continue Reading…