Wishing every one of you a very Happy New Year for 2021.
If looking on the bright side feels harder than usual right now, you’re not alone. After a turbulent year, people are feeling tired, jaded, and in dire need of a spring in their step – and with no immediately obvious remedy in sight.
Taking a proactive approach to positive thinking is, however, important for our health.
Here are my recommendations to ensure that your year ahead in 2021 is exactly what you want it to be.